Archive for June 6th, 2011

June 6, 2011

The secret to weight loss

Peach ginger muffin

I am quite happy with the way I eat (and cook). It served me well over the years not to gain any weight, and to have plenty of energy to carry on with my activities.  Of course there are (more than) occasional treats, but overall I’d say my diet is quite balanced. I am not thin, never have been,  but I still have the same size – actually, nearly the same weight – of ten years ago. It could not be any other way, because first, I hate feeling out of shape, and second, I can’t diet. Like in, follow a set diet to lose weight. The ‘d’ word itself gives me sweaty palms and an anxiety that can increase my hunger to epical amounts. I never eat as much and as badly as when I’m trying to follow a ‘diet’.

This is a personal problem however. My partner on the other hand has much more discipline, and a worse metabolism.

A couple of months ago I decided I needed a special treat and ordered myself a pile of cookbooks. Some of them were definitely health oriented (the excellent ‘Just bento cookbook‘, and Heidi’s first book). But for the first time, I had also ordered a book devoted to baking only. As I leafed through it, I admired the gorgeous, homely, intimate photography, and I could not wait to try the many enticing flavour combinations, the rich fruit compotes, the soft pillows of pancakes.. And my partner, drooling, was spying over my shoulder.

‘This book is going to be dangerous.’ I joked.

‘ Fair enough –  he answered – you’ll have it back when I have lost five kilos’

And snatched the book away.

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